{"id":"0001ff36-bad2-49f4-876b-3b850dde5c84","title":"Vegan Egg Salad Sandwich (low FODMAP)","url":"https://app.dollop.cooking/r/0001ff36-bad2-49f4-876b-3b850dde5c84","original":false,"source":{"url":"https://desireerd.com/vegan-egg-salad-sandwich/","site":"desireerd.com"},"image":null,"servings":6,"timeMinutes":{"prep":10,"cook":null,"total":10},"ingredients":[{"text":"1 lb tofu","section":false},{"text":"0.33 cup vegan mayo","section":false},{"text":"2 tbsp Dijon mustard","section":false},{"text":"2 tbsp nutritional yeast","section":false},{"text":"1 tbsp apple cider vinegar","section":false},{"text":"0.5 tsp salt","section":false},{"text":"0.25 tsp ground turmeric","section":false},{"text":"0.33 cup Persian cucumber","section":false},{"text":"0.25 cup green onion","section":false},{"text":"2 tbsp fresh dill","section":false},{"text":"low FODMAP bread or crackers","section":false}],"instructions":null,"cuisines":["International"],"mealTypes":["Lunch","Salad","Dinner"],"diet":["Dairy-Free","Gluten-Free","Halal-Friendly","High Fibre","High Protein","Kosher-Style","Low Calorie","Low FODMAP","No Nightshades","Nut-Free","Vegan"],"nutritionPerServingEstimate":{"calories":250,"proteinG":15,"carbsG":30,"fatG":10,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:21:28.512327+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to desireerd.com — link to the source for them."}