{"id":"0088ea21-639f-4ca2-83f3-d2fb55b255e0","title":"Cheesy Chicken Enchiladas With Homemade Gluten Free Enchilada Sauce","url":"https://app.dollop.cooking/r/0088ea21-639f-4ca2-83f3-d2fb55b255e0","original":false,"source":{"url":"https://iowagirleats.com/cheesy-chicken-enchiladas-with-homemade-gluten-free-enchilada-sauce/","site":"iowagirleats.com"},"image":null,"servings":6,"timeMinutes":{"prep":15,"cook":45,"total":60},"ingredients":[{"text":"For the red enchilada sauce","section":true},{"text":"3 tbsp vegetable oil","section":false},{"text":"2 tbsp gluten free flour","section":false},{"text":"3 tbsp chili powder","section":false},{"text":"0.5 tsp dried oregano","section":false},{"text":"0.5 tsp onion powder","section":false},{"text":"0.5 tsp garlic powder","section":false},{"text":"0.5 tsp cumin","section":false},{"text":"For the chicken enchiladas","section":true},{"text":"4 cup shredded chicken","section":false},{"text":"16 corn tortillas","section":false},{"text":"8 oz shredded Mexican cheese blend","section":false},{"text":"For garnish","section":true},{"text":"chopped cilantro","section":false}],"instructions":null,"cuisines":["Mexican"],"mealTypes":["Dinner"],"diet":["Gluten-Free","Halal-Friendly","High Protein","Nut-Free"],"nutritionPerServingEstimate":{"calories":450,"proteinG":30,"carbsG":50,"fatG":20,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-29T21:18:09.119203+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to iowagirleats.com — link to the source for them."}