{"id":"0319f8be-a5df-4265-94ab-a7dc2664e16c","title":"Chicken Parmesan Meatballs","url":"https://app.dollop.cooking/r/0319f8be-a5df-4265-94ab-a7dc2664e16c","original":false,"source":{"url":"https://whatsgabycooking.com/chicken-parmesan-meatballs/","site":"whatsgabycooking.com"},"image":null,"servings":4,"timeMinutes":{"prep":15,"cook":30,"total":45},"ingredients":[{"text":"For the meatballs","section":true},{"text":"1 lb ground chicken","section":false},{"text":"0.5 cup grated parmesan","section":false},{"text":"0.33 cup panko breadcrumbs","section":false},{"text":"1 egg","section":false},{"text":"0.75 tsp salt","section":false},{"text":"0.75 tsp freshly cracked black pepper","section":false},{"text":"0.5 tsp dried oregano","section":false},{"text":"0.5 tsp dried parsley","section":false},{"text":"0.5 tsp red pepper flakes","section":false},{"text":"0.5 cup flour","section":false},{"text":"12 bocconcini mozzarella balls","section":false},{"text":"0.25 cup olive oil","section":false},{"text":"24 oz marinara sauce","section":false},{"text":"handful of basil leaves","section":false}],"instructions":null,"cuisines":["Italian"],"mealTypes":["Dinner"],"diet":["High Protein","Nut-Free"],"nutritionPerServingEstimate":{"calories":500,"proteinG":30,"carbsG":40,"fatG":25,"fibreG":2},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T03:58:03.225024+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to whatsgabycooking.com — link to the source for them."}