{"id":"0343154c-7544-47bb-ac04-ecb2c059cda7","title":"Apple Carrot Muffins Recipe","url":"https://app.dollop.cooking/r/0343154c-7544-47bb-ac04-ecb2c059cda7","original":false,"source":{"url":"https://cookieandkate.com/apple-carrot-muffins-recipe/","site":"cookieandkate.com"},"image":null,"servings":12,"timeMinutes":{"prep":20,"cook":25,"total":45},"ingredients":[{"text":"For the muffins","section":true},{"text":"2 cup almond meal","section":false},{"text":"1.5 cup old-fashioned oats","section":false},{"text":"2 tsp ground cinnamon","section":false},{"text":"1 tsp baking soda","section":false},{"text":"0.5 tsp fine sea salt","section":false},{"text":"0.5 cup honey","section":false},{"text":"3 egg","section":false},{"text":"6 tbsp unsalted butter","section":false},{"text":"1 cup Granny Smith apple","section":false},{"text":"1 cup carrot","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Breakfast","Snack"],"diet":["Gluten-Free","Halal-Friendly","Low Protein","No Nightshades"],"nutritionPerServingEstimate":{"calories":200,"proteinG":5,"carbsG":30,"fatG":8,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:05:17.611962+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to cookieandkate.com — link to the source for them."}