{"id":"037d61a4-f6e4-4b95-a858-8122974693c7","title":"Pot au Feu","url":"https://app.dollop.cooking/r/037d61a4-f6e4-4b95-a858-8122974693c7","original":false,"source":{"url":"https://www.monpetitfour.com/pot-au-feu-2/","site":"monpetitfour.com"},"image":null,"servings":2,"timeMinutes":{"prep":15,"cook":110,"total":90},"ingredients":[{"text":"1.25 lb beef shank","section":false},{"text":"0.5 onion","section":false},{"text":"2 clove garlic","section":false},{"text":"1.5 tbsp olive oil","section":false},{"text":"0.75 tsp salt","section":false},{"text":"0.25 tsp pepper","section":false},{"text":"2 carrot","section":false},{"text":"2 bay leaf","section":false},{"text":"2 small potato","section":false},{"text":"1 tbsp tomato paste","section":false},{"text":"lemon juice","section":false}],"instructions":null,"cuisines":["French"],"mealTypes":["Dinner","Soup"],"diet":["Dairy-Free","Halal-Friendly","High Fibre","High Protein","Nut-Free"],"nutritionPerServingEstimate":{"calories":450,"proteinG":35,"carbsG":40,"fatG":15,"fibreG":8},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-29T21:18:09.119203+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to monpetitfour.com — link to the source for them."}