{"id":"03ddca4c-81d6-47a5-a11e-6b44f8ccc4c8","title":"Best Green Smoothie Recipe","url":"https://app.dollop.cooking/r/03ddca4c-81d6-47a5-a11e-6b44f8ccc4c8","original":false,"source":{"url":"https://www.loveandlemons.com/best-green-smoothie-recipe/","site":"loveandlemons.com"},"image":null,"servings":2,"timeMinutes":{"prep":5,"cook":null,"total":5},"ingredients":[{"text":"For the smoothie","section":true},{"text":"1 frozen banana","section":false},{"text":"2 cup fresh baby spinach","section":false},{"text":"0.25 cup fresh mint","section":false},{"text":"2 tbsp almond butter","section":false},{"text":"2 ice cubes","section":false},{"text":"0.25 tsp vanilla extract","section":false},{"text":"0.75 cup almond milk","section":false}],"instructions":null,"cuisines":["Vegan"],"mealTypes":["Breakfast"],"diet":["Buddhist","Dairy-Free","Gluten-Free","Halal-Friendly","Kosher-Style","Low Protein","No Nightshades","Vegan"],"nutritionPerServingEstimate":{"calories":200,"proteinG":5,"carbsG":30,"fatG":10,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T05:38:16.455501+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to loveandlemons.com — link to the source for them."}