{"id":"04197135-940b-4f2a-8e4e-33ea879dce95","title":"Sweet Potato Hash Recipe","url":"https://app.dollop.cooking/r/04197135-940b-4f2a-8e4e-33ea879dce95","original":false,"source":{"url":"https://www.themediterraneandish.com/sweet-potato-hash-recipe/","site":"themediterraneandish.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":20,"total":30},"ingredients":[{"text":"For the hash","section":true},{"text":"3 tbsp extra-virgin olive oil","section":false},{"text":"1 red onion","section":false},{"text":"2 sweet potato","section":false},{"text":"1 cup canned chickpeas","section":false},{"text":"Kosher salt","section":false},{"text":"black pepper","section":false},{"text":"1 tsp ground coriander","section":false},{"text":"0.5 tsp ground cumin","section":false},{"text":"0.5 tsp sweet paprika","section":false},{"text":"0.5 tsp ground turmeric","section":false},{"text":"2 clove garlic","section":false},{"text":"1 red bell pepper","section":false},{"text":"1 tbsp za’atar","section":false},{"text":"1 tsp distilled white vinegar","section":false},{"text":"4 large eggs","section":false}],"instructions":null,"cuisines":["Mediterranean"],"mealTypes":["Breakfast"],"diet":["Dairy-Free","Halal-Friendly","High Fibre","Nut-Free","Vegetarian"],"nutritionPerServingEstimate":{"calories":350,"proteinG":10,"carbsG":45,"fatG":15,"fibreG":8},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T06:56:08.252502+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to themediterraneandish.com — link to the source for them."}