{"id":"0471fde8-99f2-46c7-a659-8506eac7ae7e","title":"Homemade Italian Sausage","url":"https://app.dollop.cooking/r/0471fde8-99f2-46c7-a659-8506eac7ae7e","original":false,"source":{"url":"https://nomnompaleo.com/italian-sausage-whole30-paleo-gluten-free","site":"nomnompaleo.com"},"image":null,"servings":4,"timeMinutes":{"prep":5,"cook":10,"total":15},"ingredients":[{"text":"For the sausage","section":true},{"text":"1.5 tsp fennel seeds","section":false},{"text":"1 lb ground pork","section":false},{"text":"1 tbsp unsweetened applesauce","section":false},{"text":"1 tsp kosher salt","section":false},{"text":"0.25 tsp garlic powder","section":false},{"text":"0.25 tsp onion powder","section":false},{"text":"0.25 tsp dried basil","section":false},{"text":"0.25 tsp red pepper flakes","section":false},{"text":"0.25 tsp freshly ground black pepper","section":false},{"text":"0.13 tsp dried oregano","section":false}],"instructions":null,"cuisines":["Italian"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Low Calorie","Low-Carb","Nut-Free","Paleo","Whole30"],"nutritionPerServingEstimate":{"calories":250,"proteinG":20,"carbsG":2,"fatG":18,"fibreG":null},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T10:55:41.007034+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to nomnompaleo.com — link to the source for them."}