{"id":"05ba0ed9-362c-41d4-9eb6-81e2fc65ca7a","title":"Chocolate Date Bran Muffins","url":"https://app.dollop.cooking/r/05ba0ed9-362c-41d4-9eb6-81e2fc65ca7a","original":false,"source":{"url":"https://www.bonappetit.com/recipe/chocolate-date-bran-muffins","site":"bonappetit.com"},"image":null,"servings":12,"timeMinutes":{"prep":10,"cook":17,"total":30},"ingredients":[{"text":"For the muffins","section":true},{"text":"2 cup whole wheat flour","section":false},{"text":"1.25 cup wheat bran","section":false},{"text":"1 tsp baking powder","section":false},{"text":"1 tsp baking soda","section":false},{"text":"0.75 tsp salt","section":false},{"text":"0.5 tsp ground cinnamon","section":false},{"text":"2 large eggs","section":false},{"text":"1.25 cup plain whole-milk Greek yogurt","section":false},{"text":"0.67 cup light or dark brown sugar","section":false},{"text":"0.67 cup vegetable oil","section":false},{"text":"2 tsp finely grated orange zest","section":false},{"text":"3 tbsp fresh orange juice","section":false},{"text":"1 tsp vanilla extract","section":false},{"text":"12 Medjool dates","section":false},{"text":"3 oz semisweet or bittersweet chocolate","section":false},{"text":"0.33 cup slivered almonds","section":false},{"text":"For serving","section":true},{"text":"Equipment","section":true}],"instructions":null,"cuisines":["American"],"mealTypes":["Breakfast"],"diet":["Halal-Friendly","High Fibre","Kosher-Style","Low Calorie","Low Protein","No Nightshades"],"nutritionPerServingEstimate":{"calories":180,"proteinG":5,"carbsG":30,"fatG":7,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T09:11:36.57671+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to bonappetit.com — link to the source for them."}