{"id":"05c0ddb4-58b4-477f-8265-9327a36f7382","title":"Vegan Zucchini Date Muffins","url":"https://app.dollop.cooking/r/05c0ddb4-58b4-477f-8265-9327a36f7382","original":false,"source":{"url":"https://www.thefullhelping.com/vegan-zucchini-date-muffins/","site":"thefullhelping.com"},"image":null,"servings":12,"timeMinutes":{"prep":15,"cook":25,"total":40},"ingredients":[{"text":"For the muffins","section":true},{"text":"1 cup unbleached all-purpose flour","section":false},{"text":"1 cup white whole wheat flour","section":false},{"text":"1 tsp baking powder","section":false},{"text":"0.5 tsp baking soda","section":false},{"text":"0.75 tsp cinnamon","section":false},{"text":"0.25 tsp ground ginger","section":false},{"text":"0.25 tsp kosher salt","section":false},{"text":"0.75 cup non-dairy milk","section":false},{"text":"1 tsp white vinegar","section":false},{"text":"0.67 cup plain vegan yogurt","section":false},{"text":"0.25 cup vegetable oil","section":false},{"text":"0.5 cup cane sugar","section":false},{"text":"1.5 cup grated zucchini","section":false},{"text":"0.67 cup pitted chopped Medjool dates","section":false}],"instructions":null,"cuisines":["Vegan"],"mealTypes":["Breakfast"],"diet":["Buddhist","Halal-Friendly","High Fibre","Kosher-Style","Low Calorie","Low Protein","No Nightshades","Nut-Free","Vegan"],"nutritionPerServingEstimate":{"calories":180,"proteinG":4,"carbsG":30,"fatG":6,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T16:07:18.620658+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to thefullhelping.com — link to the source for them."}