{"id":"05dc7595-d4e2-4df8-b8ed-783968a15c36","title":"The Banga Stick That Is The Liquorice Stick","url":"https://app.dollop.cooking/r/05dc7595-d4e2-4df8-b8ed-783968a15c36","original":false,"source":{"url":"https://www.kitchenbutterfly.com/2018/the-banga-stick-that-is-the-liquorice-stick/","site":"kitchenbutterfly.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":30,"total":40},"ingredients":[{"text":"1 banga stick","section":false}],"instructions":null,"cuisines":["Nigerian"],"mealTypes":["Dinner"],"diet":["Buddhist","Dairy-Free","Halal-Friendly","Kosher-Style","Low Calorie","Low Protein","No Nightshades","Nut-Free","Vegetarian"],"nutritionPerServingEstimate":{"calories":250,"proteinG":5,"carbsG":30,"fatG":10,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:04:36.646078+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to kitchenbutterfly.com — link to the source for them."}