{"id":"0629efdc-2084-4887-a7cc-aeb1a1e4cd55","title":"Healthy Chicken Avocado Bowls (High Protein, Easy & Meal Prep Friendly)","url":"https://app.dollop.cooking/r/0629efdc-2084-4887-a7cc-aeb1a1e4cd55","original":false,"source":{"url":"https://www.paleorunningmomma.com/healthy-chicken-avocado-bowls/","site":"paleorunningmomma.com"},"image":null,"servings":5,"timeMinutes":{"prep":15,"cook":12,"total":27},"ingredients":[{"text":"For the chicken","section":true},{"text":"1.5 lb boneless skinless chicken thighs","section":false},{"text":"3 tbsp olive oil","section":false},{"text":"1 tsp lime zest","section":false},{"text":"2 tbsp fresh lime juice","section":false},{"text":"3 clove garlic","section":false},{"text":"1 tsp chili powder","section":false},{"text":"1 tsp cumin","section":false},{"text":"1 tsp paprika","section":false},{"text":"1 tsp sea salt","section":false},{"text":"0.5 tsp black pepper","section":false},{"text":"For the bowl assembly","section":true},{"text":"4 cup cauliflower rice","section":false},{"text":"2 ripe avocado","section":false},{"text":"1 cup cherry tomatoes","section":false},{"text":"0.5 medium red onion","section":false},{"text":"1 cup shredded lettuce","section":false},{"text":"0.33 cup mayo","section":false},{"text":"1.5 tbsp lime juice","section":false},{"text":"1 tbsp olive oil","section":false},{"text":"1 tsp honey","section":false},{"text":"0.75 tsp garlic powder","section":false},{"text":"0.75 tsp salt","section":false},{"text":"2 tbsp cilantro","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Fibre","High Protein","Kosher-Style","Nut-Free"],"nutritionPerServingEstimate":{"calories":450,"proteinG":30,"carbsG":20,"fatG":25,"fibreG":8},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T11:22:56.962719+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to paleorunningmomma.com — link to the source for them."}