{"id":"06c0778e-7a51-4d6e-8228-99ff6107f79e","title":"Keto Pina Colada","url":"https://app.dollop.cooking/r/06c0778e-7a51-4d6e-8228-99ff6107f79e","original":false,"source":{"url":"https://www.ketoconnect.net/keto-pina-colada/","site":"ketoconnect.net"},"image":null,"servings":1,"timeMinutes":{"prep":5,"cook":null,"total":5},"ingredients":[{"text":"For the drink","section":true},{"text":"1.5 oz light rum","section":false},{"text":"1.5 oz dark rum","section":false},{"text":"2 oz heavy cream","section":false},{"text":"4 oz water","section":false},{"text":"2 tsp coconut/pineapple syrup","section":false},{"text":"6 oz ice","section":false}],"instructions":null,"cuisines":["International"],"mealTypes":["Beverage"],"diet":["Keto","Kosher-Style","Low Calorie","Low Protein","Low-Carb","No Nightshades","Nut-Free"],"nutritionPerServingEstimate":{"calories":300,"proteinG":2,"carbsG":5,"fatG":28,"fibreG":null},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T04:45:14.283086+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to ketoconnect.net — link to the source for them."}