{"id":"06f98c45-227e-474f-bc5c-56fadc6fecfe","title":"Taco Shredded Beef","url":"https://app.dollop.cooking/r/06f98c45-227e-474f-bc5c-56fadc6fecfe","original":false,"source":{"url":"https://www.maryswholelife.com/taco-shredded-beef/","site":"maryswholelife.com"},"image":null,"servings":8,"timeMinutes":{"prep":10,"cook":480,"total":490},"ingredients":[{"text":"For the beef","section":true},{"text":"4 lb chuck roast","section":false},{"text":"1 onion","section":false},{"text":"1 tsp chili powder","section":false},{"text":"1 tsp cumin","section":false},{"text":"1 tsp paprika","section":false},{"text":"1 tsp garlic powder","section":false},{"text":"1 tsp onion powder","section":false},{"text":"0.5 tsp oregano","section":false},{"text":"0.5 tsp cayenne","section":false},{"text":"1 tsp salt","section":false},{"text":"0.25 cup beef broth","section":false},{"text":"2 tbsp tomato paste","section":false},{"text":"0.25 cup lime juice","section":false},{"text":"4.5 oz canned green chiles","section":false}],"instructions":null,"cuisines":["Mexican"],"mealTypes":["Dinner"],"diet":["Dairy Free","Dairy-Free","Halal-Friendly","High Protein","Kosher-Style","Low-Carb","Nut Free","Nut-Free","Whole30"],"nutritionPerServingEstimate":{"calories":350,"proteinG":30,"carbsG":10,"fatG":15,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T10:32:33.898914+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to maryswholelife.com — link to the source for them."}