{"id":"0794d5dd-106f-48ca-8fe2-f93cdb0a0e4b","title":"Bhindi Ka Salan Recipe Okra Ka Salan Recipe Biryani Gravy","url":"https://app.dollop.cooking/r/0794d5dd-106f-48ca-8fe2-f93cdb0a0e4b","original":false,"source":{"url":"https://hebbarskitchen.com/bhindi-ka-salan-recipe-okra-ka-salan-recipe-biryani-gravy/","site":"hebbarskitchen.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":40,"total":50},"ingredients":[{"text":"For the masala","section":true},{"text":"3 tbsp peanut","section":false},{"text":"2 tbsp sesame seed","section":false},{"text":"2 tbsp coconut","section":false},{"text":"10 okra","section":false},{"text":"3 tsp oil","section":false},{"text":"0.25 tsp mustard seed","section":false},{"text":"0.5 tsp cumin seed","section":false},{"text":"5 methi seed","section":false},{"text":"1 onion","section":false},{"text":"1 tsp ginger-garlic paste","section":false},{"text":"1 tsp chilli powder","section":false},{"text":"0.75 tsp coriander powder","section":false},{"text":"0.5 tsp turmeric powder","section":false},{"text":"few curry leaves","section":false},{"text":"1 green chilli","section":false},{"text":"few coriander leaves","section":false},{"text":"0.5 cup tamarind juice","section":false},{"text":"0.5 tsp jaggery","section":false},{"text":"salt","section":false}],"instructions":null,"cuisines":["Indian"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Fibre","Kosher-Style","Low Calorie","Low Protein","Vegetarian"],"nutritionPerServingEstimate":{"calories":300,"proteinG":8,"carbsG":40,"fatG":10,"fibreG":7},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T19:12:12.001262+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to hebbarskitchen.com — link to the source for them."}