{"id":"07a8fe88-9d1a-469e-b17a-a7638a059a9c","title":"Cauliflower Colcannon","url":"https://app.dollop.cooking/r/07a8fe88-9d1a-469e-b17a-a7638a059a9c","original":false,"source":{"url":"https://nomnompaleo.com/cauliflower-colcannon","site":"nomnompaleo.com"},"image":null,"servings":6,"timeMinutes":{"prep":10,"cook":35,"total":45},"ingredients":[{"text":"For the colcannon","section":true},{"text":"diamond crystal kosher salt","section":false},{"text":"1 bunch kale","section":false},{"text":"1 large cauliflower","section":false},{"text":"4 scallion","section":false},{"text":"4 tbsp ghee","section":false},{"text":"freshly ground black pepper","section":false}],"instructions":null,"cuisines":["Irish"],"mealTypes":["Dinner"],"diet":["Halal-Friendly","Keto","Kosher-Style","Low Calorie","Low Protein","Low-Carb","No Nightshades","Nut-Free"],"nutritionPerServingEstimate":{"calories":150,"proteinG":5,"carbsG":10,"fatG":10,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T08:28:24.611064+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to nomnompaleo.com — link to the source for them."}