{"id":"081237ab-bcc9-4c12-a171-aa533bbaaa61","title":"Jammy Eggs And Yogurt Breakfast Bowl Recipe","url":"https://app.dollop.cooking/r/081237ab-bcc9-4c12-a171-aa533bbaaa61","original":false,"source":{"url":"https://iamafoodblog.com/jammy-eggs-and-yogurt-breakfast-bowl-recipe/","site":"iamafoodblog.com"},"image":null,"servings":1,"timeMinutes":{"prep":3,"cook":7,"total":10},"ingredients":[{"text":"For the breakfast bowl","section":true},{"text":"1 large egg","section":false},{"text":"2 tbsp yogurt","section":false},{"text":"4 cherry tomato","section":false},{"text":"0.25 cup cucumber","section":false},{"text":"0.25 avocado","section":false},{"text":"1 tbsp red onion","section":false},{"text":"herbs of choice","section":false},{"text":"salt","section":false},{"text":"pepper","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Breakfast"],"diet":["Halal-Friendly","High Protein","Kosher-Style","Low-Carb","Nut-Free"],"nutritionPerServingEstimate":{"calories":300,"proteinG":20,"carbsG":15,"fatG":10,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:05:17.611962+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to iamafoodblog.com — link to the source for them."}