{"id":"089b375b-5425-4a6f-b4e9-c8bf6574c54d","title":"Instant Pot BBQ Chicken (Quick & Easy)","url":"https://app.dollop.cooking/r/089b375b-5425-4a6f-b4e9-c8bf6574c54d","original":false,"source":{"url":"https://eatthegains.com/instant-pot-bbq-chicken/","site":"eatthegains.com"},"image":null,"servings":7,"timeMinutes":{"prep":5,"cook":25,"total":30},"ingredients":[{"text":"For the chicken","section":true},{"text":"3 lb chicken breast","section":false},{"text":"1 cup bbq sauce","section":false},{"text":"0.33 cup chicken broth","section":false},{"text":"1.5 tsp garlic powder","section":false},{"text":"1.5 tsp smoked paprika","section":false},{"text":"1 tsp chili powder","section":false},{"text":"0.5 tsp onion powder","section":false},{"text":"0.5 tsp cumin","section":false},{"text":"0.25 tsp salt","section":false},{"text":"0.25 tsp pepper","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Gluten-Free","Halal-Friendly","High Protein","Kosher-Style","Low Calorie","Low-Carb","Nut-Free","Paleo","Whole30"],"nutritionPerServingEstimate":{"calories":300,"proteinG":30,"carbsG":10,"fatG":10,"fibreG":2},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T12:29:55.358829+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to eatthegains.com — link to the source for them."}