{"id":"0966d3b8-cadc-4735-9f23-d68fd887b77c","title":"Seed Pomegranate Easy Way","url":"https://app.dollop.cooking/r/0966d3b8-cadc-4735-9f23-d68fd887b77c","original":false,"source":{"url":"https://nordicfoodliving.com/seed-pomegranate-easy-way/","site":"nordicfoodliving.com"},"image":null,"servings":1,"timeMinutes":{"prep":10,"cook":null,"total":10},"ingredients":[{"text":"1 ripe pomegranate","section":false},{"text":"1 knife knife","section":false},{"text":"1 bowl large bowl with water","section":false}],"instructions":null,"cuisines":["Mediterranean"],"mealTypes":["Snack"],"diet":["Dairy-Free","Halal-Friendly","Healthy Food","Kosher-Style","Low Calorie","Low Protein","No Nightshades","Nut-Free"],"nutritionPerServingEstimate":{"calories":80,"proteinG":1,"carbsG":20,"fatG":null,"fibreG":3},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:04:36.646078+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to nordicfoodliving.com — link to the source for them."}