{"id":"09866b1c-c71e-46cb-9feb-49200515b941","title":"Easy Gluten-Free Swedish Meatballs (with Gravy)","url":"https://app.dollop.cooking/r/09866b1c-c71e-46cb-9feb-49200515b941","original":false,"source":{"url":"https://www.maryswholelife.com/paleo-swedish-meatballs-and-gravy/","site":"maryswholelife.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":25,"total":35},"ingredients":[{"text":"For the meatballs","section":true},{"text":"1 lb ground pork","section":false},{"text":"0.33 cup onion","section":false},{"text":"1 yolk egg","section":false},{"text":"0.25 cup almond flour","section":false},{"text":"0.5 tsp garlic powder","section":false},{"text":"0.25 tsp allspice","section":false},{"text":"0.25 tsp nutmeg","section":false},{"text":"0.5 tsp sea salt","section":false},{"text":"0.25 tsp black pepper","section":false},{"text":"For the gravy","section":true},{"text":"2 tbsp ghee","section":false},{"text":"2 tbsp tapioca flour","section":false},{"text":"2 cup broth","section":false},{"text":"2 tbsp coconut aminos","section":false},{"text":"1 cup coconut cream","section":false},{"text":"1 tbsp lemon juice","section":false},{"text":"0.25 tsp nutmeg","section":false},{"text":"0.5 tsp sea salt","section":false},{"text":"fresh chopped parsley","section":false},{"text":"1 tbsp arrowroot powder","section":false},{"text":"2 tbsp water","section":false}],"instructions":null,"cuisines":["Swedish"],"mealTypes":["Dinner"],"diet":["Gluten-Free","No Nightshades","Whole30"],"nutritionPerServingEstimate":{"calories":400,"proteinG":20,"carbsG":30,"fatG":25,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T10:28:13.355039+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to maryswholelife.com — link to the source for them."}