{"id":"09ad2f38-f8f2-4e3b-b52f-e086f75a06b4","title":"Asparagus And Strawberry Salad With Balsamic And Basil","url":"https://app.dollop.cooking/r/09ad2f38-f8f2-4e3b-b52f-e086f75a06b4","original":false,"source":{"url":"https://www.thefullhelping.com/asparagus-and-strawberry-salad-with-balsamic-and-basil/","site":"thefullhelping.com"},"image":null,"servings":2,"timeMinutes":{"prep":10,"cook":2,"total":12},"ingredients":[{"text":"For the salad","section":true},{"text":"5 asparagus","section":false},{"text":"1 cup fresh strawberries","section":false},{"text":"6 cup fresh greens","section":false},{"text":"0.25 cup fresh basil","section":false},{"text":"1 tbsp olive oil","section":false},{"text":"1.5 tbsp balsamic vinegar","section":false},{"text":"1 tsp dijon mustard","section":false},{"text":"1 tsp agave or maple syrup","section":false},{"text":"sea salt","section":false},{"text":"pepper","section":false}],"instructions":null,"cuisines":["Mediterranean"],"mealTypes":["Appetizer"],"diet":["Buddhist","Dairy-Free","Halal-Friendly","Kosher-Style","Low Calorie","Low Protein","No Nightshades","Nut-Free","Vegetarian"],"nutritionPerServingEstimate":{"calories":150,"proteinG":3,"carbsG":20,"fatG":7,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T15:55:03.146439+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to thefullhelping.com — link to the source for them."}