{"id":"09ca1d5a-ba13-4939-bf2d-8bb4c51b99bb","title":"Garlic Rosemary Crusted Pork Tenderloin","url":"https://app.dollop.cooking/r/09ca1d5a-ba13-4939-bf2d-8bb4c51b99bb","original":false,"source":{"url":"https://www.littlebitsof.com/garlic-rosemary-crusted-pork-tenderloin/","site":"littlebitsof.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":30,"total":40},"ingredients":[{"text":"For the crust","section":true},{"text":"1 pork tenderloin","section":false},{"text":"0.5 cup almond flour","section":false},{"text":"2 tsp chopped rosemary","section":false},{"text":"2 tsp minced garlic","section":false},{"text":"1 tsp salt","section":false},{"text":"0.5 tsp pepper","section":false},{"text":"2 tbsp oil","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Dinner"],"diet":["Dairy-Free","High Protein","Low-Carb","No Nightshades"],"nutritionPerServingEstimate":{"calories":350,"proteinG":30,"carbsG":10,"fatG":20,"fibreG":2},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T12:17:07.138144+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to littlebitsof.com — link to the source for them."}