{"id":"0ab4579c-566c-4c58-9ebf-29cf759a9c10","title":"Spaghetti Squash Hash","url":"https://app.dollop.cooking/r/0ab4579c-566c-4c58-9ebf-29cf759a9c10","original":false,"source":{"url":"https://heartbeetkitchen.com/spaghetti-squash-hash/","site":"heartbeetkitchen.com"},"image":null,"servings":2,"timeMinutes":{"prep":15,"cook":30,"total":45},"ingredients":[{"text":"For the hash","section":true},{"text":"1 spaghetti squash","section":false},{"text":"0.5 tbsp olive oil","section":false},{"text":"salt","section":false},{"text":"2 slice bacon","section":false},{"text":"2 tbsp onion","section":false},{"text":"1 clove garlic","section":false},{"text":"4 leaf kale","section":false},{"text":"1 tsp red wine vinegar","section":false},{"text":"0.25 tsp black pepper","section":false},{"text":"1 large egg","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Breakfast"],"diet":["Dairy-Free","High Protein","No Nightshades","Nut-Free","Whole30"],"nutritionPerServingEstimate":{"calories":350,"proteinG":15,"carbsG":25,"fatG":20,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T07:28:51.119251+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to heartbeetkitchen.com — link to the source for them."}