{"id":"0afd44f2-c8bf-4784-9039-a624f458d978","title":"Southwest Tofu Scramble","url":"https://app.dollop.cooking/r/0afd44f2-c8bf-4784-9039-a624f458d978","original":false,"source":{"url":"https://minimalistbaker.com/southwest-tofu-scramble/","site":"minimalistbaker.com"},"image":null,"servings":2,"timeMinutes":{"prep":10,"cook":20,"total":30},"ingredients":[{"text":"For the scramble","section":true},{"text":"8 oz extra-firm tofu","section":false},{"text":"2 tbsp olive oil","section":false},{"text":"0.25 red onion","section":false},{"text":"0.5 red bell pepper","section":false},{"text":"2 cup kale","section":false},{"text":"0.5 tsp sea salt","section":false},{"text":"0.5 tsp garlic powder","section":false},{"text":"0.5 tsp ground cumin","section":false},{"text":"0.25 tsp chili powder","section":false},{"text":"water","section":false},{"text":"0.25 tsp turmeric","section":false},{"text":"salsa","section":false},{"text":"cilantro","section":false},{"text":"hot sauce","section":false},{"text":"breakfast potatoes, toast, and/or fruit","section":false}],"instructions":null,"cuisines":["Mexican"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Fibre","Kosher-Style","Nut-Free","Vegetarian"],"nutritionPerServingEstimate":{"calories":350,"proteinG":20,"carbsG":30,"fatG":15,"fibreG":8},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:05:17.611962+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to minimalistbaker.com — link to the source for them."}