{"id":"0b71a54b-2341-4f9d-8872-dfeb7a209090","title":"Crispy Chicken Milanese","url":"https://app.dollop.cooking/r/0b71a54b-2341-4f9d-8872-dfeb7a209090","original":false,"source":{"url":"https://www.gimmesomeoven.com/crispy-chicken-milanese/","site":"gimmesomeoven.com"},"image":null,"servings":4,"timeMinutes":{"prep":20,"cook":15,"total":35},"ingredients":[{"text":"For the chicken","section":true},{"text":"2 boneless skinless chicken breast","section":false},{"text":"1 tsp fine sea salt","section":false},{"text":"1 tsp garlic powder","section":false},{"text":"1 tsp onion powder","section":false},{"text":"0.5 tsp freshly-ground black pepper","section":false},{"text":"0.5 tsp lemon zest","section":false},{"text":"0.5 tsp smoked paprika","section":false},{"text":"0.5 cup all-purpose flour","section":false},{"text":"2 large egg","section":false},{"text":"1 tsp Dijon mustard","section":false},{"text":"1 cup panko breadcrumbs","section":false},{"text":"0.67 cup Parmesan","section":false},{"text":"For frying","section":true},{"text":"0.5 cup neutral oil","section":false},{"text":"For serving","section":true},{"text":"flaky sea salt","section":false},{"text":"lemon wedges","section":false}],"instructions":null,"cuisines":["Italian"],"mealTypes":["Dinner"],"diet":["High Protein","Nut-Free"],"nutritionPerServingEstimate":{"calories":450,"proteinG":30,"carbsG":40,"fatG":20,"fibreG":2},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T14:37:43.429534+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to gimmesomeoven.com — link to the source for them."}