{"id":"0be656cc-0677-42fb-b174-0db820cb52dd","title":"Chicken And Spinach Stew","url":"https://app.dollop.cooking/r/0be656cc-0677-42fb-b174-0db820cb52dd","original":false,"source":{"url":"https://falasteenifoodie.com/chicken-and-spinach-stew/","site":"falasteenifoodie.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":25,"total":35},"ingredients":[{"text":"For the stew","section":true},{"text":"1 lb chicken breast","section":false},{"text":"40 oz spinach","section":false},{"text":"1 can hummus","section":false},{"text":"1 medium yellow onion","section":false},{"text":"5 clove garlic","section":false},{"text":"3 tbsp olive oil","section":false},{"text":"3 cup water or broth","section":false},{"text":"1 tbsp chicken bouillon","section":false},{"text":"1 tsp 7 spice","section":false},{"text":"1 tsp coriander powder","section":false},{"text":"1 tsp garlic powder","section":false},{"text":"1 tsp onion powder","section":false},{"text":"0.5 tsp Aleppo pepper","section":false},{"text":"0.5 tsp black pepper","section":false},{"text":"0.5 tsp salt","section":false},{"text":"0.5 lemon","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Protein","Kosher-Style","Nut-Free"],"nutritionPerServingEstimate":{"calories":350,"proteinG":30,"carbsG":40,"fatG":10,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-30T21:25:16.879887+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to falasteenifoodie.com — link to the source for them."}