{"id":"0c566d0b-5880-4a6e-a380-84b1a5b1164f","title":"Easy Low Carb Keto Instant Pot Chicken Carnitas","url":"https://app.dollop.cooking/r/0c566d0b-5880-4a6e-a380-84b1a5b1164f","original":false,"source":{"url":"https://www.sugarfreemom.com/recipes/keto-instant-pot-chicken-carnitas-oven-directions-included/","site":"sugarfreemom.com"},"image":null,"servings":6,"timeMinutes":{"prep":10,"cook":75,"total":85},"ingredients":[{"text":"For the chicken","section":true},{"text":"3 lb whole chicken","section":false},{"text":"1 onion","section":false},{"text":"2 tsp ground cumin","section":false},{"text":"1 tsp paprika","section":false},{"text":"2 tsp dried oregano","section":false},{"text":"1.75 tsp chili powder","section":false},{"text":"2.5 tsp salt","section":false},{"text":"1 tsp black pepper","section":false},{"text":"3 clove garlic","section":false},{"text":"2 bay leaves","section":false},{"text":"2 tbsp coconut aminos","section":false},{"text":"2 cup chicken broth","section":false},{"text":"1 lime","section":false},{"text":"2 tbsp extra virgin olive oil","section":false},{"text":"15 g fresh coriander","section":false}],"instructions":null,"cuisines":["Mexican"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Protein","Keto","Low-Carb","Nut-Free"],"nutritionPerServingEstimate":{"calories":350,"proteinG":30,"carbsG":5,"fatG":20,"fibreG":2},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T07:08:07.782666+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to sugarfreemom.com — link to the source for them."}