{"id":"0d407ba5-a525-4c0e-80a1-823557a074ee","title":"Taco Dip Cups","url":"https://app.dollop.cooking/r/0d407ba5-a525-4c0e-80a1-823557a074ee","original":false,"source":{"url":"https://ketocookingchristian.com/taco-dip-cups/","site":"ketocookingchristian.com"},"image":null,"servings":6,"timeMinutes":{"prep":15,"cook":null,"total":15},"ingredients":[{"text":"For the taco dip","section":true},{"text":"Homemade taco meat","section":false},{"text":"1 cup shredded lettuce","section":false},{"text":"Guacamole","section":false},{"text":"1 cup sour cream","section":false},{"text":"0.5 batch salsa","section":false},{"text":"1 cup shredded cheddar cheese","section":false},{"text":"0.33 cup black olives","section":false},{"text":"Optional: low carb tortilla chips","section":false}],"instructions":null,"cuisines":["Mexican"],"mealTypes":["Appetizer"],"diet":["Halal-Friendly","Low Calorie","Low Protein","Nut-Free"],"nutritionPerServingEstimate":{"calories":250,"proteinG":8,"carbsG":20,"fatG":15,"fibreG":3},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T04:23:20.977483+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to ketocookingchristian.com — link to the source for them."}