{"id":"0d6b3338-d349-478e-8df5-c8cfeb1ad1ee","title":"Caribbean Inspired Breakfast","url":"https://app.dollop.cooking/r/0d6b3338-d349-478e-8df5-c8cfeb1ad1ee","original":false,"source":{"url":"https://thatgirlcookshealthy.com/caribbean-inspired-breakfast/","site":"thatgirlcookshealthy.com"},"image":null,"servings":2,"timeMinutes":{"prep":15,"cook":10,"total":25},"ingredients":[{"text":"For the breakfast","section":true},{"text":"3 egg","section":false},{"text":"3 cup kale","section":false},{"text":"0.5 cho cho","section":false},{"text":"0.5 cup okra","section":false},{"text":"2 tbsp all purpose seasoning","section":false},{"text":"0.5 cup cherry tomato","section":false},{"text":"0.5 avocado","section":false},{"text":"2 tsp chives","section":false},{"text":"1 tsp black pepper","section":false},{"text":"1 tsp pink salt","section":false}],"instructions":null,"cuisines":["Caribbean"],"mealTypes":["Breakfast"],"diet":["Dairy-Free","Halal-Friendly","High Protein","Kosher-Style","Nut-Free"],"nutritionPerServingEstimate":{"calories":300,"proteinG":20,"carbsG":25,"fatG":15,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-29T01:25:48.70137+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to thatgirlcookshealthy.com — link to the source for them."}