{"id":"0f31dd2c-cc33-4e7f-a185-dec0e6816b26","title":"Beef And Artichoke Tajine","url":"https://app.dollop.cooking/r/0f31dd2c-cc33-4e7f-a185-dec0e6816b26","original":false,"source":{"url":"https://marocmama.com/beef-and-artichoke-tajine/","site":"marocmama.com"},"image":null,"servings":4,"timeMinutes":{"prep":15,"cook":70,"total":85},"ingredients":[{"text":"For the tajine","section":true},{"text":"1 lb beef","section":false},{"text":"1 large onion","section":false},{"text":"4 clove garlic","section":false},{"text":"2 tsp salt","section":false},{"text":"2 tsp dry ginger","section":false},{"text":"1 tsp pepper","section":false},{"text":"0.5 tsp turmeric","section":false},{"text":"palmful chopped parsley and cilantro","section":false},{"text":"0.5 preserved lemon","section":false},{"text":"0.25 cup olive oil","section":false},{"text":"2 tbsp olive oil","section":false},{"text":"1 cup green peas","section":false},{"text":"8 artichoke bottoms","section":false},{"text":"1 carrot","section":false}],"instructions":null,"cuisines":["Moroccan"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Protein","Kosher-Style","No Nightshades","Nut-Free"],"nutritionPerServingEstimate":{"calories":550,"proteinG":40,"carbsG":30,"fatG":25,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-30T23:17:12.487163+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to marocmama.com — link to the source for them."}