{"id":"0fe6f1f4-fede-485d-aed7-ad44686f5089","title":"Coconut Flour Banana Bread","url":"https://app.dollop.cooking/r/0fe6f1f4-fede-485d-aed7-ad44686f5089","original":false,"source":{"url":"https://paleoglutenfree.com/coconut-flour-banana-bread/","site":"paleoglutenfree.com"},"image":null,"servings":12,"timeMinutes":{"prep":5,"cook":50,"total":55},"ingredients":[{"text":"For the bread","section":true},{"text":"3 banana","section":false},{"text":"4 large egg","section":false},{"text":"0.5 cup medjool date","section":false},{"text":"0.33 cup coconut flour","section":false},{"text":"0.25 cup golden milled flax meal","section":false},{"text":"0.25 cup tapioca flour","section":false},{"text":"2 tbsp coconut oil","section":false},{"text":"2 tbsp almond milk","section":false},{"text":"1.5 tsp vanilla extract","section":false},{"text":"1.5 tsp ground cinnamon","section":false},{"text":"2 tsp baking powder","section":false},{"text":"0.5 tsp sea salt","section":false},{"text":"0.25 tsp cardamon","section":false},{"text":"For topping","section":true},{"text":"chocolate chips","section":false}],"instructions":null,"cuisines":["Paleo"],"mealTypes":["Breakfast","Snack"],"diet":["Dairy-Free","Gluten-Free","Halal-Friendly","Kosher-Style","Low Calorie","Low Protein","No Nightshades","Paleo"],"nutritionPerServingEstimate":{"calories":150,"proteinG":4,"carbsG":30,"fatG":5,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T08:48:47.04387+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to paleoglutenfree.com — link to the source for them."}