{"id":"1230df5e-e47c-4b1d-851b-4893fb67c9bc","title":"Chicken And Asparagus Stir Fry","url":"https://app.dollop.cooking/r/1230df5e-e47c-4b1d-851b-4893fb67c9bc","original":false,"source":{"url":"https://www.dinneratthezoo.com/chicken-and-asparagus-stir-fry/","site":"dinneratthezoo.com"},"image":null,"servings":4,"timeMinutes":{"prep":10,"cook":15,"total":25},"ingredients":[{"text":"For the stir fry","section":true},{"text":"1 tbsp vegetable oil","section":false},{"text":"1 lb boneless skinless chicken breast","section":false},{"text":"salt","section":false},{"text":"pepper","section":false},{"text":"1 lb asparagus stalk","section":false},{"text":"2 tsp minced garlic","section":false},{"text":"1 tsp minced ginger","section":false},{"text":"0.75 cup chicken broth","section":false},{"text":"1.5 tsp sugar","section":false},{"text":"1 tbsp soy sauce","section":false},{"text":"2 tsp sesame oil","section":false},{"text":"1 tbsp cornstarch","section":false}],"instructions":null,"cuisines":["Chinese"],"mealTypes":["Dinner"],"diet":["Dairy-Free","Halal-Friendly","High Protein","Kosher-Style","No Nightshades","Nut-Free"],"nutritionPerServingEstimate":{"calories":350,"proteinG":30,"carbsG":20,"fatG":10,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T15:08:45.1867+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to dinneratthezoo.com — link to the source for them."}