{"id":"123c5e69-d343-4080-a9cc-9774c4da03ce","title":"Lemon Herb Beef and Broccoli","url":"https://app.dollop.cooking/r/123c5e69-d343-4080-a9cc-9774c4da03ce","original":false,"source":{"url":"https://thecastawaykitchen.com/lemon-herb-beef-broccoli/","site":"thecastawaykitchen.com"},"image":null,"servings":4,"timeMinutes":{"prep":15,"cook":20,"total":35},"ingredients":[{"text":"For the beef","section":true},{"text":"1.5 lb skirt steak","section":false},{"text":"1 tsp baking powder","section":false},{"text":"1 tbsp coconut aminos","section":false},{"text":"1 tbsp fish sauce","section":false},{"text":"2 sprig rosemary","section":false},{"text":"1 inch lemon rind","section":false},{"text":"1 tsp fine salt","section":false},{"text":"3 tbsp olive oil","section":false},{"text":"0.5 cup onion","section":false},{"text":"2 clove garlic","section":false},{"text":"1 lb broccoli","section":false},{"text":"2 lemon","section":false}],"instructions":null,"cuisines":["American"],"mealTypes":["Dinner"],"diet":["AIP","Dairy-Free","Halal-Friendly","High Protein","Keto","Kosher-Style","Low-Carb","No Nightshades","Nut-Free","Whole30"],"nutritionPerServingEstimate":{"calories":450,"proteinG":30,"carbsG":10,"fatG":25,"fibreG":5},"rating":null,"bakersFormula":null,"updatedAt":"2026-07-10T11:37:51.887525+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to thecastawaykitchen.com — link to the source for them."}