{"id":"1323f041-7a95-4e8f-ae53-1757f09d1b55","title":"Vegan Gluten Free Banana Pancakes","url":"https://app.dollop.cooking/r/1323f041-7a95-4e8f-ae53-1757f09d1b55","original":false,"source":{"url":"https://theconscientiouseater.com/vegan-gluten-free-banana-pancakes/","site":"theconscientiouseater.com"},"image":null,"servings":6,"timeMinutes":{"prep":10,"cook":20,"total":30},"ingredients":[{"text":"For the pancakes","section":true},{"text":"1 cup oat flour","section":false},{"text":"0.75 cup teff flour","section":false},{"text":"0.5 cup almond flour","section":false},{"text":"0.25 cup tapioca starch","section":false},{"text":"1 tbsp baking powder","section":false},{"text":"1 tsp baking soda","section":false},{"text":"1 tsp salt","section":false},{"text":"2 ripe banana","section":false},{"text":"1.5 cup almond milk","section":false},{"text":"3 tbsp coconut oil","section":false},{"text":"1 tbsp maple syrup","section":false},{"text":"1 tsp vanilla extract","section":false},{"text":"juice of lemon","section":false}],"instructions":null,"cuisines":["Vegan"],"mealTypes":["Breakfast"],"diet":["Buddhist","Dairy-Free","Gluten-Free","Halal-Friendly","Kosher-Style","Low Protein","No Nightshades","Vegan"],"nutritionPerServingEstimate":{"calories":200,"proteinG":5,"carbsG":30,"fatG":8,"fibreG":4},"rating":null,"bakersFormula":null,"updatedAt":"2026-05-01T15:33:41.077058+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to theconscientiouseater.com — link to the source for them."}