{"id":"136c83a7-226b-4efe-a21e-95e0b3b347b0","title":"Red Lentil Soup","url":"https://app.dollop.cooking/r/136c83a7-226b-4efe-a21e-95e0b3b347b0","original":false,"source":{"url":"https://cooking.nytimes.com/recipes/1016062-bulgur-salad-with-herbs","site":"cooking.nytimes.com"},"image":null,"servings":4,"timeMinutes":{"prep":15,"cook":30,"total":45},"ingredients":[{"text":"3 tbsp olive oil","section":false},{"text":"1 onion","section":false},{"text":"2 clove garlic","section":false},{"text":"1 tbsp tomato paste","section":false},{"text":"1 tsp cumin","section":false},{"text":"salt","section":false},{"text":"black pepper","section":false},{"text":"chili powder","section":false},{"text":"1 quart broth","section":false},{"text":"1 cup red lentils","section":false},{"text":"1 carrot","section":false},{"text":"0.5 lemon","section":false},{"text":"3 tbsp cilantro","section":false}],"instructions":null,"cuisines":["Turkish","Middle Eastern","Mediterranean"],"mealTypes":["Dinner","Soup"],"diet":["Dairy-Free","Gluten-Free","Halal-Friendly","High Fibre","High Protein","Low Calorie","Nut-Free","Vegan","Vegetarian"],"nutritionPerServingEstimate":{"calories":300,"proteinG":15,"carbsG":45,"fatG":10,"fibreG":10},"rating":null,"bakersFormula":null,"updatedAt":"2026-04-28T00:21:28.512327+00:00","attribution":"Ingredients and analysis by dollop!; the method and photos belong to cooking.nytimes.com — link to the source for them."}