One Pan Chicken With Lemony White Beans

Name: One Pan Chicken With Lemony White Beans
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 can cannellini bean; 2 shallot; 6 clove garlic; 0.5 cup castelvetrano olive; 0.5 cup dry white wine; 1 lemon; 1 tbsp fresh oregano; 2 tsp kosher salt; 1 tsp black pepper; 0.5 tsp crushed red pepper flakes; 6 chicken thigh; 2 tbsp extra-virgin olive oil; Fresh basil leaves

Italian · Dinner · 65 min · Dairy-Free, Gluten-Free, High Fibre, High Protein

Ingredients

For the dish
2 can cannellini bean
2 shallot
6 clove garlic
0.5 cup castelvetrano olive
0.5 cup dry white wine
1 lemon
1 tbsp fresh oregano
2 tsp kosher salt
1 tsp black pepper
0.5 tsp crushed red pepper flakes
6 chicken thigh
2 tbsp extra-virgin olive oil
Fresh basil leaves

Makes 4 servings.

Per serving (estimate)

480 kcal · 30 g protein · 45 g carbs · 20 g fat · 10 g fibre

Method

Follow the original method at thedefineddish.com.

Open in dollop! to scale, plan and cook