Roasted Garlic Cottage Cheese Alfredo Sauce

Ingredients

• For the sauce
• 1 cup lactose-free cottage cheese
• 1 head garlic
• 1.5 cup unsweetened cashew milk
• 0.5 cup grated parmesan cheese
• 2 tbsp ghee
• sea salt
• freshly ground pepper
• 0.25 tsp freshly ground nutmeg
• 1 lb boneless skinless chicken breast
• 1 tsp Healthy in a Hurry Cajun Seasoning
• 2 box grain-free pasta
• Optional garnish

Makes 4 servings.

Per serving (estimate)

450 kcal · 30 g protein · 40 g carbs · 20 g fat · 5 g fibre

Method

Follow the original method at daniellewalker.com.