Yogurt Parfaits With Berry Compote

Ingredients

• For the parfaits
• 6 tbsp sliced almond
• 1.75 cup cottage cheese
• 3 tbsp honey
• 3 tbsp fresh lemon juice
• 1 tsp lemon zest
• 1 tsp vanilla extract
• 1.75 cup Greek yogurt
• Milk
• 1 cup Quick Berry Compote

Makes 5 servings.

Per serving (estimate)

250 kcal · 15 g protein · 30 g carbs · 8 g fat · 2 g fibre

Method

Follow the original method at themediterraneandish.com.