Pumpkin Protein Shake

Ingredients

• For the shake
• 0.75 cup unsweetened almond milk
• 0.5 cup pumpkin puree
• 1 banana
• 1 scoop vanilla protein powder
• 1 tsp pumpkin pie spice
• 1 tbsp cashew butter
• splash of vanilla
• ice

Makes 1 serving.

Per serving (estimate)

300 kcal · 30 g protein · 40 g carbs · 10 g fat · 5 g fibre

Method

Follow the original method at eatingbirdfood.com.