Southwest Tofu Scramble

Name: Southwest Tofu Scramble
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 8 oz extra-firm tofu; 2 tbsp olive oil; 0.25 red onion; 0.5 red bell pepper; 2 cup kale; 0.5 tsp sea salt; 0.5 tsp garlic powder; 0.5 tsp ground cumin; 0.25 tsp chili powder; water; 0.25 tsp turmeric; salsa; cilantro; hot sauce; breakfast potatoes, toast, and/or fruit

Mexican · Dinner · 30 min · Dairy-Free, Halal-Friendly, High Fibre, Kosher-Style

Ingredients

For the scramble
8 oz extra-firm tofu
2 tbsp olive oil
0.25 red onion
0.5 red bell pepper
2 cup kale
0.5 tsp sea salt
0.5 tsp garlic powder
0.5 tsp ground cumin
0.25 tsp chili powder
water
0.25 tsp turmeric
salsa
cilantro
hot sauce
breakfast potatoes, toast, and/or fruit

Makes 2 servings.

Per serving (estimate)

350 kcal · 20 g protein · 30 g carbs · 15 g fat · 8 g fibre

Method

Follow the original method at minimalistbaker.com.

Open in dollop! to scale, plan and cook