How To Make Rice And Peas Recipe

Name: How To Make Rice And Peas Recipe
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 6 servings
Cuisine: Caribbean
Ingredients: 200 g dried kidney bean; 1 clove garlic; salt; 1 onion; 180 g smoked bacon lardon; 400 g long-grain rice; 400 ml coconut milk; 0.25 tsp ground allspice; 2 sprig fresh thyme; 1 scotch bonnet chilli; 2 tsp butter

Caribbean · Dinner · 130 min · High Fibre, Low Protein, Nut-Free

Ingredients

For the rice and peas
200 g dried kidney bean
1 clove garlic
salt
1 onion
180 g smoked bacon lardon
400 g long-grain rice
400 ml coconut milk
0.25 tsp ground allspice
2 sprig fresh thyme
1 scotch bonnet chilli
2 tsp butter

Makes 6 servings.

Per serving (estimate)

350 kcal · 8 g protein · 60 g carbs · 10 g fat · 12 g fibre

Method

Follow the original method at theguardian.com.

Open in dollop! to scale, plan and cook