Chicken And Spinach Stew

Ingredients

• For the stew
• 1 lb chicken breast
• 40 oz spinach
• 1 can hummus
• 1 medium yellow onion
• 5 clove garlic
• 3 tbsp olive oil
• 3 cup water or broth
• 1 tbsp chicken bouillon
• 1 tsp 7 spice
• 1 tsp coriander powder
• 1 tsp garlic powder
• 1 tsp onion powder
• 0.5 tsp Aleppo pepper
• 0.5 tsp black pepper
• 0.5 tsp salt
• 0.5 lemon

Makes 4 servings.

Per serving (estimate)

350 kcal · 30 g protein · 40 g carbs · 10 g fat · 5 g fibre

Method

Follow the original method at falasteenifoodie.com.