Honey & orange roast sea bass with lentils

Name: Honey & orange roast sea bass with lentils
Prep time: 10 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Cuisine: Mediterranean, French
Ingredients: 2 large skin-on sea bass fillets (or other white fish - see tip); zest and juice ½ orange; 2 tsp clear honey; 2 tsp wholegrain mustard; 2 tbsp olive oil; 250g pouch ready-to-eat puy lentils; 100g watercress; small bunch parsley chopped; small bunch dill chopped

Mediterranean, French · Dinner, Lunch · 30 min · Dairy-Free, Gluten-Free, Halal-Friendly, High Fibre

Ingredients

2 large skin-on sea bass fillets (or other white fish - see tip)
zest and juice ½ orange
2 tsp clear honey
2 tsp wholegrain mustard
2 tbsp olive oil
250g pouch ready-to-eat puy lentils
100g watercress
small bunch parsley chopped
small bunch dill chopped

Makes 2 servings.

Per serving (estimate)

450 kcal · 35 g protein · 40 g carbs · 15 g fat · 8 g fibre

Method

Follow the original method at bbcgoodfood.com.

Open in dollop! to scale, plan and cook