Simple Chicken Fried Rice

Ingredients

• For the fried rice
• 2 tbsp avocado oil
• 0.75 lb chicken tenderloin
• 1 tsp kosher salt
• 0.5 tsp black pepper
• 2 tbsp unsalted butter
• 1 cup carrot
• 1 cup yellow onion
• 0.5 cup green onion
• 2 clove garlic
• 1 tsp ginger
• 2 cup white rice
• 2 tbsp tamari
• 1 tsp toasted sesame oil
• 2 large egg
• 2 tsp toasted sesame seeds

Makes 4 servings.

Per serving (estimate)

450 kcal · 30 g protein · 50 g carbs · 15 g fat · 3 g fibre

Method

Follow the original method at thedefineddish.com.