Chicken And Asparagus Stir Fry

Ingredients

• For the stir fry
• 1 tbsp vegetable oil
• 1 lb boneless skinless chicken breast
• salt
• pepper
• 1 lb asparagus stalk
• 2 tsp minced garlic
• 1 tsp minced ginger
• 0.75 cup chicken broth
• 1.5 tsp sugar
• 1 tbsp soy sauce
• 2 tsp sesame oil
• 1 tbsp cornstarch

Makes 4 servings.

Per serving (estimate)

350 kcal · 30 g protein · 20 g carbs · 10 g fat · 5 g fibre

Method

Follow the original method at dinneratthezoo.com.