Pineapple Chicken Stir Fry

Name: Pineapple Chicken Stir Fry
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 3 servings
Cuisine: Chinese
Ingredients: 1 tsp light soy sauce; 0.5 tsp sugar; 0.5 tsp corn flour; 1 tsp oil; 2 tbsp water; 2 tsp light soy sauce; 1 tsp corn flour; 0.5 tsp sugar; 1 fresh pineapple; 200 g chicken thigh; 45 g pickled ginger; 2 clove garlic; Spring onion

Chinese · Dinner · 40 min · Dairy-Free, Halal-Friendly, High Protein, No Nightshades

Ingredients

For the marinade
1 tsp light soy sauce
0.5 tsp sugar
0.5 tsp corn flour
1 tsp oil
For the sauce
2 tbsp water
2 tsp light soy sauce
1 tsp corn flour
0.5 tsp sugar
For the stir fry
1 fresh pineapple
200 g chicken thigh
45 g pickled ginger
2 clove garlic
Spring onion

Makes 3 servings.

Per serving (estimate)

350 kcal · 25 g protein · 40 g carbs · 10 g fat · 5 g fibre

Method

Follow the original method at en.christinesrecipes.com.

Open in dollop! to scale, plan and cook