Sausage And Cheese Hand Pies

Ingredients

• For the filling
• 0.5 yellow onion
• 1 tsp olive oil
• 0.5 tsp garlic powder
• 0.25 tsp crushed red pepper
• 0.13 tsp sea salt
• 1 lb ground sausage
• 2 tbsp fresh parsley
• 1 sheet puff pastry
• 1 cup cheddar cheese
• 2 tbsp milk

Makes 6 servings.

Per serving (estimate)

300 kcal · 15 g protein · 25 g carbs · 18 g fat · 2 g fibre

Method

Follow the original method at budgetbytes.com.