Marry Me Chicken

Name: Marry Me Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 chicken breast; salt; pepper; 2 tbsp extra virgin olive oil; 1 shallot; 3 clove garlic; 0.5 cup sun dried tomato; 0.75 cup dry white wine; 1 tsp garlic powder; 0.5 tsp Italian seasoning; 0.5 tsp crushed red pepper flakes; 0.75 cup heavy cream; 0.33 cup parmesan cheese; 2 tbsp basil leaves

Italian · Dinner · 30 min · High Protein, Low-Carb, Nut-Free

Ingredients

For the chicken
2 chicken breast
salt
pepper
2 tbsp extra virgin olive oil
1 shallot
3 clove garlic
0.5 cup sun dried tomato
0.75 cup dry white wine
1 tsp garlic powder
0.5 tsp Italian seasoning
0.5 tsp crushed red pepper flakes
0.75 cup heavy cream
0.33 cup parmesan cheese
2 tbsp basil leaves

Makes 4 servings.

Per serving (estimate)

550 kcal · 35 g protein · 10 g carbs · 35 g fat · 1 g fibre

Method

Follow the original method at maebells.com.

Open in dollop! to scale, plan and cook