Goulash Recipe

Ingredients

• For the goulash
• 1 lb lean ground beef
• 1 large shallot
• 3 clove garlic
• 0.5 tbsp gluten free worcestershire sauce
• 1 tsp homemade seasoned salt
• pepper
• 1.5 cup chicken or beef broth
• 15 oz tomato sauce
• 15 oz petite diced tomatoes
• 2 tsp Italian seasoning
• 1 cup gluten free elbow noodles

Makes 4 servings.

Per serving (estimate)

450 kcal · 25 g protein · 60 g carbs · 15 g fat · 5 g fibre

Method

Follow the original method at iowagirleats.com.